Hypnotherapy Team Members

Hypnotherapy is a mind-body approach to healing in which a trained hypnotherapist uses hypnosis to guide you into deep relaxation and focused concentration, known as the 'hypnotic state.' The hypnotic state is something that can occur naturally for us, such as daydreaming. In hypnotherapy, however, a practitioner will induce you into this state, which allows you to become more open to suggestions. These suggestions can help you make changes to your health – whether you want to break a habit, overcome a phobia or reduce symptoms as a result of other health conditions.